Individual Psychotherapy

Private, non-judgement and safe space to explore your experiences and address your challenges, needs and goals.

We treat the following challenges for adults and adolescents:

Anxiety

Depression

Trauma

Abuse

Adjustment Challenges & Life Transitions

Relationship Challenges

Self Esteem & Confidence

Career Dissatisfaction

Greif & Loss

Stress

Substance Use

Sobriety Maintenance

School Issues

Obsessive-Compulsive Disorder

Mood Disorders

Life Changes

Bipolar Disorder

Pregnancy and Postpartum Challenges

Health Anxiety & Fears

Identify Exploration

Feelings of Worthlessness

ADHD

Chronic Illness